The newest post on Clearminds is “Your Brain on Drugs”.
November 30, 2010
December 1st is World AIDS Day. Take a look at Clearminds newest post for more information! ABC’s of AIDS
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Clear Minds: YO’s Blog
- The Power of MindfulnessHave you heard of mindfulness? Or just wondered what mindfulness is? Mindfulness is about becoming more aware of yourself, being present and non judgmental. Being mindful has many benefits; it leads to better self control, helps lower anxiety and stress, is a mood elevator, leads to better decision making, higher self esteem, promotes social and…
